No food is healthy. Not even kale.

No food is healthy. Not even kale.

[Ed. – It’s come to this…]

Not long ago, I watched a woman set a carton of Land O’ Lakes Fat-Free Half-and-Half on the conveyor belt at a supermarket.

“Can I ask you why you’re buying fat-free half-and-half?” I said. Half-and-half is defined by its fat content: about 10 percent, more than milk, less than cream.

“Because it’s fat-free?” she responded.

“Do you know what they replace the fat with?” I asked.

“Hmm,” she said, then lifted the carton and read the second ingredient on the label after skim milk: “Corn syrup.” She frowned at me. Then she set the carton back on the conveyor belt to be scanned along with the rest of her groceries.

The woman apparently hadn’t even thought to ask herself that question but had instead accepted the common belief that fat, an essential part of our diet, should be avoided whenever possible.

Continue reading →


Commenting Policy

We have no tolerance for comments containing violence, racism, vulgarity, profanity, all caps, or discourteous behavior. Thank you for partnering with us to maintain a courteous and useful public environment where we can engage in reasonable discourse.

You may use HTML in your comments. Feel free to review the full list of allowed HTML here.